On The Mat And Beyond

If like me, you're still mulling over the many ways you could start the new year with a bang, here's another option to add to that merry medley.

Come January 4th, The Bakti Siti Hasmah building in Tmana Tun Dr. Ismail, will play host to a yoga charity event - On The Mat And Beyond: A Healing Practice. Roslin Mohd Daud and Indra Widjanarko, the souls behind this event, have planned special practice sessions for those with special needs. They need volunteers and a host of other essentials, so go to onthematandbeyond.blogspot.com and extend your hand in any way possible.

Namaste!